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The Explore & Restore Retreat

Thu, Jan 20

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Private Retreat House

The Explore & Restore Retreat is an intentional self care experience for plus size women. This retreat utilizes movement, nature, fellowship and service to create an impactful weekend for the attendees.

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The Explore & Restore Retreat
The Explore & Restore Retreat

Time & Location

Jan 20, 2022, 7:30 PM – Jan 23, 2022, 12:30 PM

Private Retreat House, Glen Rose, Texas

About the event

The Explore & Restore Retreat is an intentional self care experience for women. This retreat utilizes movement, nature, fellowship and service to create an impactful weekend for the attendee. 

This experience is an opportunity for attendees to focus on their self care, goals, dreams and more! Set in the scenic and quaint town of Glen Rose, Texas, attendees will have the opportunity to explore the property, visit Dinosaur Valley State Park and local shops! 

Itinerary (Schedule subject to change)

Day 1:    Thursday, January 20, 2022

7:30pm - 8:00pm                 Welcome & Weekend Overview (Virtual)

8:00pm - 9:00pm                 Restorative Yoga (Virtual class)

Day 2 :   Friday, January 21, 2022

8:30am - 10:00am                Check In & Tour of Property (Continental Breakfast)

10:00am - 11:00am              Opening Circle

11:30am - 12:00pm              Guided Meditation

12:30pm - 1:30pm                Lunch & Table Talk

2:00pm - 4:00pm                 Workshop 1  (Snacks Provided)

4:00pm - 6:00 pm                Intentional Time (5 people for massage)

6:00pm - 7:00pm                 Dinner (TBD)

7:30pm - 9:30pm                  Vision Board Party

Day 3:      Saturday,  January 22, 2022

8:30 am - 9:30 am             Breakfast

9:40 am                                 Depart for Dinosaur Valley State Park

10:00 am - 1:00 pm           Excursion at  Dinosaur Valley State Park

1:30 pm  - 2:30 pm            Lunch (TBD)

2:30 pm - 4:30 pm            Intentional Time (5 people for massage)

4:30 pm - 6:30 pm            Workshop 2 (Snacks Provided)

6:30pm - 8:00 pm             Dinner & Table Talk

8:30 pm - 11:30 pm           Moon Party!

Day 4:       Sunday January 23, 2022

9:30 am - 10:30 am           Manifestation Breakfast

10:30 am - 12:00 pm         Workshop 3

12:00 pm - 12:30                 Closing Circle

12:30 pm                               To Go Lunch & Departure

Included in retreat price:

  • Lodging (shared)
  • Meals & Snacks (Breakfast, Lunch, Dinner & Snacks on Friday and Saturday. Breakfast & Snacks on Sunday)
  • Guided Hike
  • Yoga Sessions
  • Guided Meditation
  • Gifts
  • Games & Prizes
  • Self Care Activities
  • Passion to Action Workshops

Not Included:

Transportation to the retreat location

Transportation to Dinosaur Valley State Park

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